4 tips to relax your Egyptian Shimmy

As you may know or not know, it took me a long time to get the Egyptian shimmy into my body. I really had too much tension in my legs. I was really wondering: how for heavens sake is this ever going to work with me? Happily after a year, my body connected to the...

Bellydance training at the office chair

She walked into the bellydance class in my studio in Amsterdam, a tall beautiful young lady, blond, blue eyes, skinny. She had it all… but still she walked around with cramped neck and shoulders, afraid to show her wonderful self. Week after week I told her in...

Bellydance tips to do your training at the office!

2 summers ago, I officially had a vacation. It had to be the time to rest, but i couldn’t. I was working on my website heartbeatofbellydance.com, at my pc for 6 to 12 hours a day for 2 months. Something that is not my average working day/ week (being a dancer)....