Bellydance training at the office chair

She walked into the bellydance class in my studio in Amsterdam, a tall beautiful young lady, blond, blue eyes, skinny. She had it all… but still she walked around with cramped neck and shoulders, afraid to show her wonderful self. Week after week I told her in...

Bellydance tips to do your training at the office!

2 summers ago, I officially had a vacation. It had to be the time to rest, but i couldn’t. I was working on my website heartbeatofbellydance.com, at my pc for 6 to 12 hours a day for 2 months. Something that is not my average working day/ week (being a dancer)....