How to focus better on the music + Combination

BeYOUtiful Lady How are you today? Last week I have send you a video about how to handle creativity. Was the concept of “creativity and the universe” helpful for you? Could you already have another perspective on your creativity when you was creating a...

The ultimate party move

Spring is in the air, flowers are blooming, baby animals has been born, the sun is shining and I feel like having a party!  And to get you in the mood I thought let’s make a mini online class, with the ultimate party bellydance movement that you can use at any...

Drumsolo inspiration

  Do you know that feeling, that on a clear moment, a certain idea comes to your mind, just like a ray of light? Then you have to follow it! These are mostly the moments that the best and successful ideas come up. Yesterday I had such an epiphany. I was talking to...

How to shimmy and bounce your hip

Hello beYOUtiful lady Last week I was teaching my advanced bellydance students in my Heartbeat Dance Studio in Amsterdam, how to do an Egyptian shimmy and bounce your hip at the same time. I was teaching the ladies a very challenging shimmy combination, that we are...

Bellydance tips to do your training at the office!

2 summers ago, I officially had a vacation. It had to be the time to rest, but i couldn’t. I was working on my website heartbeatofbellydance.com, at my pc for 6 to 12 hours a day for 2 months. Something that is not my average working day/ week (being a dancer)....