Breath into your dancing

Bellydance Amsterdam, Buikdans les Amsterdam, Aisa Lafour

 

Hello gorgeous

maybe you know that feeling, that when you need to do something important, like a lecture, or a dance performance, you get so nervous that all that you have prepared doesn't come out the way you want it?

Or that you feel so much fear that your muscles get stuck and your shimmy comes out powerless? In such a moment you can remember to return to your breath.

Today's vlog is about breathing into your dancing. I hope that this helps you and inspires you in your dancing and life.

Watch the video below to see the inspirational vlog:

 

Quote:

https://www.facebook.com/aisalafourdance/

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